Baked Fish and Tarter Sauce – Gluten Free


Baked Fish and Tarter Sauce

What you’ll need:
Cod Fish
Garlic powder
Onion powder
Dill powder
Sweet relish

Pre heat oven to 350*

Spray coconut oil on a glass pan
Lay 4-6 filets of Cod fish in your pan.
Put small amount of real butter on top of each fish.
In a separate bowl add 1 cup of Panko
1/8 tsp of garlic powder
1/8 tsp of onion powder
1/8 tsp of Dill powder
Stir togetherness and pour on top of your fish
Bake in 350* oven for 25 min.

Tarter Sauce:
1 cup Gluten Free Mayo. ( I use Hellman’s mayonnaise.)
1/4 cup of sweet relish
1/4 tsp of tsp of garlic powder
1/4tsp of onion powder
1/4 tsp of Dill powder


2 Comments (+add yours?)

  1. Skye @ TheSanctuaryofMyHeart
    Jul 19, 2013 @ 09:23:59

    hmmm….not into fish…..but, I bet you made it work!! :D



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